TRY US OUT FOR $40!
We create individually customized stretching protocol for each of our clients to help them achieve their flexibility and fitness goals
We take the travel time out and increase the privacy for you by offering our service in the comfort of your home
Through consistent stretching, especially when performed by a trained professional can lead to a long list of benefits including, improved muscle function, reduced risk of injury, decreased stress levels, improved posture, and more
I have been helping clients reach their flexibility and fitness goals for over 3 years. Throughout that time, my focus has remained the same, and that is to create a safe, fun, and enjoyable experience that focuses on reaching my client’s individual goals. Throughout this time I have had the privilege of working with young children, professional athletes, kid chasing grandparents, and just about everything in between. I want you to have fun and be successful on your wellness journey!
As a 2020 graduate of Gustavus Adolphus College I was given the opportunity to be apart of the Men’s Soccer Program where I was able to compete in numerous conference and national championships. Now I like to enjoy my free time on the golf course and with my friends and family.
In addition to my degree I have been accredited by the American College of Sports Medicine and Titleist Performance Institute as a Certified Exercise Physiologist and Golf Fitness Instructor respectively.
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